Anti-Aging Plan

plan

Your Anti Aging Plan must include four essential activities:

1. Intermittent fasting and smart nutrition: “Cyclic Fasting method”
2. Physical activities: aerobic, anaerobic, stretching etc.
3. Taking proven anti-aging drugs
4. Using Hi-Tech medicine

 

Activity N 1 (fasting, caloric restriction and smart nutrition).

This activity even if implemented alone will increase the average span of your life in the following fashion: If you start implementing the activity N 1 at the age of 20 or 25 years your lifespan will increase by 35-40 years.
If you start at the age of 30 or 35 years your lifespan will increase by 30-35 years.
If you start at the age of 40 or 45 years your lifespan will increase by 25-30 years.
If you start at the age of 50 or 55 years your lifespan will increase by 20-25 years.
If you start at the age of 60 or 65 years your lifespan will increase by 15-20 years.
If you start at the age of 70 or 75 years your lifespan will increase by 10-15 years.

Besides fasting, caloric restriction and smart nutrition (activity N 1) there are another three anti-aging activities, which will increase your lifespan and treat age-related diseases, although they are not as powerful as activity N 1 (fasting) as the most powerfull life extending method.
Other anti-aging factors are described in details on site: www.Anti-Aging-Plan.com .

 

Activity N 2 (physical activity)

Regular moderate aerobic and anaerobic activity will increase your lifespan by 15-25 years depending on your age when you start exercises.

 

Activity N 3 (intake of anti-aging medication, geroprotectors)

Regular intake of geroprotectors will increase your lifespan by 10-20 years.

 

Activity N 4 (using anti-aging biotechnology)

Stem-cell therapy, organ transplant, early diagnostic, gene modification etc. etc. Presently available anti-aging technologiesmay increase your lifespan by 5-15 years. The importance of these activities will rise in the near future. In future (in 20-30 years) these technologies may increase your lifespan by 15-25 years.

Show Buttons
Hide Buttons